**Welcome To Our New Site–Click ‘Find a Class’ to book a class**

About Us

This award-winning studio is located in Harbor Point, Stamford -- the most dynamic new neighborhood in Fairfield County.  Developed along the Long Island Sound, it consists of over 2,000 beautiful new apartments, office space, dining and shopping establishments, several marinas, a boardwalk, and public parks.

MANTRA WATERFRONT YOGA offers ample free and convenient door front parking -- all with a unique view of the harbor.  Located in One Stamford Landing by the popular Crab House and Prime Steak restaurants, it is less than a mile to downtown Old Greenwich, downtown Stamford, the Post Road, train stations, and I-95.

MANTRA is now celebrating its 6th year and  has moved to a new and expanded facility offering their customers more cutting edge training options.  Their aerial arts equipment/studio is the first and most complete in all of Connecticut.  This, combined with the waterfront setting, indoor and outdoor yoga classes, complimentary gym, lockers and showers, makes for the most valuable training experience in the area.

Transform yourself and gain a sense of well-being with a yoga class.  We welcome yogis of all abilities.  Find the right class for you and enjoy the beautiful setting!

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Whether you ease into restorative hammock poses, build strength with traditional silks or learn to use a hoop like a circus performer, you will love our aerial classes. 

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Each of our teachers has her own style.  From traditional Kirtan chants to R&B, each class is a unique experience.

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Waterfront Location

Feel the sun on your neck; feel the dock under your feet; let the sound of the water relax you.

Free Parking

No need to worry about finding parking, we've got you covered.

The Right Class

Brand new or an experienced yogi, you will find a class where you can relax and grow.

Full Gym

All our yogis have free access to the full gym facilities on the premises.

Lockers and Showers

Don't worry about where you will change. You will find free lockers and showers when you come for a class.

One on One Instruction

If you want some more attention or some specific training, we can accommodate.


Postal address: 62 Southfield Avenue Stamford, Connecticut

Phone: (203) 990-0500

Email: info@mantrastamford.com