Welcome to Mantra!

We are a supportive, down-to-earth community offering yoga & aerial arts classes that are accessible, affordable and open to all levels of students. At Mantra, our amazing instructors support and nurture their student’s practice, from encouraging the absolute beginner to challenging the seasoned practitioner.

Whether you are seeking the increased mindfulness, strength and flexibility gained through a regular yoga practice, or looking for the exhilaration of soaring to new heights in aerial arts, there is a place for you at Mantra.

Ground Yourself.

Fly Free.

Discover your Mantra

Discover Your Mantra, come find us at:

78 Southfield Avenue/Suite 201

Stamford, CT

203- 990-0500 (call or text)